Understanding a mental health diagnosis should not require an office visit or health insurance. Access Knowledge Now is designed to give you access to mental health education including what a diagnosis means, what strategies are most likely to be helpful, and things you can do now to begin improving your mental health. While not a replacement for treatment, mental health education is your first step towards healing.
Come Back Often
We are only getting started! New information will be added weekly. Come back frequently to keep growing your mental health well-being while we grow our platform.
Everyone has a preferred way of learning and we want to meet your learning needs. You will find short and sweet slide presentations, brief videos, in-depth blog and educational articles, pre-recorded in-depth programs, and even live seminars. Find what works for you!
Hello
Welcome
Access Knowledge Now founder Rebecca Blakeman, PhD is excited to bring you easily accessible mental health information you can trust.
Depression Lie of the Week
Depression causes us to believe lies that FEEL real, but that are actually just lies designed to keep us depressed.
When you know the tricks of depression, you can take small steps that allow you to regain control, moving you forward on a path of healing.
Analyze a Meme
We see memes every day that aim to give us motivation and inspiration. But are they all good for us?
Let's Take a Deeper Look